Jamie Stewart

Exercise Technician
Education:
  • ISSA (International Sports Sciences Association)

Certifications:
  • ISSA – Certified Personal Trainer (CPT)

  • Health & Wellness Coaching

  • CPR/AED

  • Specialist in Exercise Therapy (SET) 

 

Interests/Hobbies:
  • Running

  • Exercise/gym

  • Hiking

  • Biking

  • Travel

  • Exploring WA

  • Painting

  • Cooking

  • Spending time with my husband & 2 great kiddos

Client Interaction Philosophy:

I have had the pleasure of having my own personal training business, and have helped dozens of clients to gain confidence, strength, and grow as individuals towards their goals, physically, mentally and emotionally. Each client is unique & my priority; I sincerely care to get to know them on a personal level, learn their likes/dislikes, strengths/weaknesses, learn about their family, appreciate all they are willing to share and earn their trust. I sincerely believe that showing each patient that level of care and respect will show them not only that they are in good hands, but they are truly valued and that their care is always important. Teaching and explaining how certain stretches or exercises work is important too, so the patient can have a better understanding of the variety of things that we do. They are always welcome here! There is always a reason to smile, and to be a great listener!